Jamie King Fit
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Lorna Jane

Vancouver fit vacation
Fitness

Spend your next fitcation in Vancouver

By On August 30, 2017

I spent this past weekend in Vancouver with six of my college girlfriends, mostly all former roommates, for a girl’s weekend in Vancouver. We had all sorts of reasons for the trip… Read More

Lorna Jane Inspired book review
Fitness

Lorna Jane Inspired book review

By On August 11, 2015

I’m a huge fan of Lorna Jane – in fact, I’ve had an all out girl crush on her since meeting her at IDEAWorld in 2013 and then again at BlogFest in 2014 – I… Read More

Tiffany Henness, trail runner, Thoroughly thriving
Fitness

WCW: Meet Tiffany Henness, a girl who truly pees rainbows (ok, not really…)

By On August 5, 2015

This week’s #womancrushwednesday is one of my dear friends and super Sweat Pink’ers, Tiffany Henness. For those of you who already know Tiffany, you know why I’m crushing so hard. For starters, this woman never… Read More

Lotus pose yoga
Fitness

My favorite workout accessory is my smile – #LJInspired

By On July 31, 2015

Today’s #LJInspired prompt seems simple enough – what’s your favorite workout accessory? I started to think about my workouts and the one thing they all had in common, that thing that would… Read More

Food

My 10 fave healthy kitchen hacks!

By On July 29, 2015

Today, we’re talking all about the KITCHEN for the #LJInspired challenge – from healthy hacks, smart food swaps, to living and eating healthier. And while I know that making the kitchen a… Read More

Fitness

10 things that inspire me to stay active and healthy -#LJInspired

By On July 27, 2015

Happy Monday y’all! I’m really loving all the Insta buzz today about what inspires us to stay active and healthy – thanks to the #LJInspired Challenge. In honor of today’s challenge, I… Read More

Musings

Kelly Ripa might just be my spirit animal #LJInspired

By On July 23, 2015

Today, for the #LJInspired challenge, we’re talking about people we’d most like to meet given the opportunity and for me, that’s an easy one. I’ve said it before and I’ll say it… Read More

Entrepreneurship

There’s no shame in leaning on…

By On July 21, 2015

I’ll be the first to admit that I’m extremely stubborn, or as I like to call it, extremely independent. I have never been one to ask for help and I’m even less… Read More

Fitness

Let’s Tweet It Up – #LJInspired Style!

By On July 21, 2015

Hey y’all, if you haven’t already heard, things are gonna get crazy inspired tonight on Twitter. We’ll be Tweeting up an inspiration storm using the hashtags #LJInspired & #SweatPink (naturally) from 5:30-6:30pm… Read More

Entrepreneurship

Feeling all kinds of #LJInspired

By On July 20, 2015

Fill in this blog prompt mad lib for a chance to win a copy of Lorna Jane’s new book, Inspired and other fun prizes! Copy and paste the mad lib below, fill… Read More