I can't believe I have yet to write a recap from the EMPOWER Retreat, good thing Nicci and Genevieve did such an epic job on theirs. If you haven't ...
Spend your next fitcation in Vancouver
I spent this past weekend in Vancouver with six of my college girlfriends, mostly all former roommates, for a girl's weekend in Vancouver. We had all ...
Lorna Jane Inspired book review
I’m a huge fan of Lorna Jane - in fact, I've had an all out girl crush on her since meeting her at IDEAWorld in 2013 and then again at BlogFest in ...
WCW: Meet Tiffany Henness, a girl who truly pees rainbows (ok, not really…)
This week's #womancrushwednesday is one of my dear friends and super Sweat Pink'ers, Tiffany Henness. For those of you who already know Tiffany, you ...
My favorite workout accessory is my smile – #LJInspired
Today's #LJInspired prompt seems simple enough - what's your favorite workout accessory? I started to think about my workouts and the one thing they ...
My 10 fave healthy kitchen hacks!
Today, we're talking all about the KITCHEN for the #LJInspired challenge - from healthy hacks, smart food swaps, to living and eating healthier. And ...
10 things that inspire me to stay active and healthy -#LJInspired
Happy Monday y'all! I'm really loving all the Insta buzz today about what inspires us to stay active and healthy - thanks to the #LJInspired ...
Kelly Ripa might just be my spirit animal #LJInspired
Today, for the #LJInspired challenge, we're talking about people we'd most like to meet given the opportunity and for me, that's an easy one. I've ...
There’s no shame in leaning on…
I'll be the first to admit that I'm extremely stubborn, or as I like to call it, extremely independent. I have never been one to ask for help and I'm ...
Let’s Tweet It Up – #LJInspired Style!
Hey y'all, if you haven't already heard, things are gonna get crazy inspired tonight on Twitter. We'll be Tweeting up an inspiration storm using the ...