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Jamie King Fit

Ultra running, yoga, entrepreneurship & #SweatPink everyday!

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Bouldering: love at first climb

March 17, 2015 by Jamie 2 Comments

I'm happy to say that Casey, Abbie and I finally spent our first weekend together as Portland residents.   Of course we also had our ...

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#LJFit Challenge days 1 + 2 workout!

February 3, 2015 by Jamie 1 Comment

Yesterday, I kicked off the Lorna Jane Fit Challenge -  meaning I've committed myself to 3 months of clean eats and workouts. My goal by the end of ...

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#NoExcuses like it’s my job: stairs and hills and hills and stairs…

January 21, 2015 by Jamie Leave a Comment

Even though my bootcampers totally bailed on me this morning (ahem, slept in...), I got my butt out to the Lyon Street stairs anyway to keep myself ...

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My two #NoExcuses nominees are….

January 20, 2015 by Jamie 4 Comments

As part of the #NoExcuses Challenge we are all nominating two people who kick butt and live with #NoExcuses. And while I LOVE, LOVE, LOVE both of the ...

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ActivMotion Bar Strength Series – video workout!

January 15, 2015 by Jamie Leave a Comment

If you're looking for a challenging and effective total body workout, check out these 5 moves using your ActivMotion Bar. Want more? Try my ...

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Stop restricting & get moving!

January 13, 2015 by Jamie 15 Comments

Last night we went over to a friend's house to eat vermicelli rice bowls (er, I mean, watch a football game) and while we were dishing up, a couple of ...

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An ActivMotion Bar yoga sequence

January 12, 2015 by Jamie 26 Comments

As y'all know I've been pretty jazzed with my new ActivMotion Bar. It's a great way to add balance and toning to any workout - strength training, ...

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I’m MAD pumped for a #NoExcuses 2015

January 12, 2015 by Jamie 17 Comments

Today is the official start of the #NoExcuses challenge! WOOT WOOT. And of course, we're going to kick things off with some blogging fun for a chance ...

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Back at it, no excuses in 2015

January 6, 2015 by Jamie 1 Comment

Well, it's official...vacation is over. No more sleeping in, no more lounging around in PJS or going on day time adventures (or enjoying some day time ...

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A No Excuses 2015

December 31, 2014 by Jamie 13 Comments

I woke up this morning in Tahoe next to my two loves - Casey and the poodle, of course - and felt really grateful for having been blessed with such a ...

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