Jamie King Fit
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Bouldering: love at first climb

By On March 17, 2015

I’m happy to say that Casey, Abbie and I finally spent our first weekend together as Portland residents.   Of course we also had our good buddy Travis here to help us… Read More


#LJFit Challenge days 1 + 2 workout!

By On February 3, 2015

Yesterday, I kicked off the Lorna Jane Fit Challenge –  meaning I’ve committed myself to 3 months of clean eats and workouts. My goal by the end of this challenge is to have… Read More


#NoExcuses like it’s my job: stairs and hills and hills and stairs…

By On January 21, 2015

Even though my bootcampers totally bailed on me this morning (ahem, slept in…), I got my butt out to the Lyon Street stairs anyway to keep myself accountable to the #SweatPink #NoExcuses Challenge… Read More


My two #NoExcuses nominees are….

By On January 20, 2015

As part of the #NoExcuses Challenge we are all nominating two people who kick butt and live with #NoExcuses. And while I LOVE, LOVE, LOVE both of the nominees in the Fit… Read More


ActivMotion Bar Strength Series – video workout!

By On January 15, 2015

If you’re looking for a challenging and effective total body workout, check out these 5 moves using your ActivMotion Bar. Want more? Try my ActivMotion Bar yoga workout!… Read More


Stop restricting & get moving!

By On January 13, 2015

Last night we went over to a friend’s house to eat vermicelli rice bowls (er, I mean, watch a football game) and while we were dishing up, a couple of folks in… Read More


An ActivMotion Bar yoga sequence

By On January 12, 2015

As y’all know I’ve been pretty jazzed with my new ActivMotion Bar. It’s a great way to add balance and toning to any workout – strength training, Pilates, and even yoga. I designed… Read More


I’m MAD pumped for a #NoExcuses 2015

By On January 12, 2015

Today is the official start of the #NoExcuses challenge! WOOT WOOT. And of course, we’re going to kick things off with some blogging fun for a chance to win awesome prizes from Augusta… Read More


Back at it, no excuses in 2015

By On January 6, 2015

Well, it’s official…vacation is over. No more sleeping in, no more lounging around in PJS or going on day time adventures (or enjoying some day time wine). It’s officially time to get… Read More


A No Excuses 2015

By On December 31, 2014

I woke up this morning in Tahoe next to my two loves – Casey and the poodle, of course – and felt really grateful for having been blessed with such a fantastic… Read More