I haven't been writing much these days and there's a good reason for that: I was feeling like absolute crap and basically crashed and ...
Why Pregnancy Sucks (a little less): Part Trois
I’m entering month seven of my pregnancy and can’t wait to meet the little dude who has been keeping me up at night, waking me up in the wee hours of ...
Why I LOVE Gixo (and your first month FREE)
Whether you follow me on Instagram or Facebook, you've undoubtedly seen me posting about my Gixo workouts; you've probably seen me waking up early for ...
Babies for Dummies
In just about three months, I'm going to be having a baby; pretty exciting, except that I know pretty much nothing about babies. I know that they cry, ...
Try this 15 minute at home HIIT & Flow workout…and join me for a challenge!
As summer begins to fade away into fall, I've been amping up my sweat and activity to keep my body feeling energized, revitalized, and my mind clear; ...
How to workout like a pro
A few weeks ago, I had the amazing opportunity to workout with Olympic snowboarders, Elena Hight and Louie Vito in Mt. Hood where they are currently ...
3 easy ways to hit reset after vacation
Now that I'm back home after a much-needed long weekend away, I'm feeling more rested but also a little derailed. I got to take a little time off for ...
Five things Friday: shiit gets real
All of this talk about the importance of learning, stepping out of comfort zones, and of course, jogging down memory lane this week had me thinking ...
Five Things Friday: let’s HIIT it y’all!
I don't know about y'all but this week flew right on by. I swear, I blinked and it was Friday. But just because it was absolutely, insanely busy ...
The sweatiest workout of your life…is finally here!
I can't even believe this is finally happening! After more than 4 years of hard work and even harder workouts, I'm proud to announce that I will be ...