I don't know about you but this abrupt transition from summer to fall has me feeling like.... In some ways, it's been a blessing. With the ...
Backcountry Rise 20 Mile Race Recap
It's taken me awhile to write this race recap for reasons I'll explain later. And if that's not a confusing way to start, then let me just say that my ...
Ultrasounds and extreme nipple chafing.
Weeks 4-7 had been particularly mild. I wasn't having much, if any nausea and the fatigue was mostly an early bed time, rather than a full on nap ...
Wildfires – all covered in ash
On Tuesday morning, we woke up to a city covered in ash. The air was dense, smoky, and ominously gray and the temperatures remained too hot. ...
Try this 15 minute at home HIIT & Flow workout…and join me for a challenge!
As summer begins to fade away into fall, I've been amping up my sweat and activity to keep my body feeling energized, revitalized, and my mind clear; ...
Spend your next fitcation in Vancouver
I spent this past weekend in Vancouver with six of my college girlfriends, mostly all former roommates, for a girl's weekend in Vancouver. We had all ...
So in love with Vancouver!
After my experience at the Kishi Bashi concert, something had started to change. I woke up that following Friday morning with a mix of apprehension, ...
The moment I realized it’s not just ME anymore
After finding out I was pregnant, nothing much had seemed to change...at first, anyway. I was still going about my same, busy life, in the same way ...
How to workout like a pro
A few weeks ago, I had the amazing opportunity to workout with Olympic snowboarders, Elena Hight and Louie Vito in Mt. Hood where they are currently ...
Secrets and snacks
On Tuesday, August 15, only one day after I found out that I was pregnant, I started to feel like I was drowning in secrets and snacks. One of these ...