And just like that, we're three days into a brand new year. Goodbye 2018, hello 2019. Or, um, as the cool kids might say, thank you, NEXT. This ...
Fruity Hummus Wraps, 2 ways: Sweet and Savory
I know I’ve been a broken record saying that teamwork is the key to success when you have a baby (or small child) at home, but another important (and ...
Portland Holiday Half Marathon race recap
I love spontaneity; I always enjoy jumping into things without serious planning. For instance, I think it's exciting to run on new trails and make up ...
Spaghetti Squash with Spicy Yellow Lentil Hummus Pesto
Last week I posted about our favorite, go to healthy and easy pita pizzas and this week I’m gonna let you in on another one of our favorite parenting ...
Spicy Roasted Carrot and Pumpkin Seed Pita Pizzas
As I discussed in my last post when you have a baby (or small child) at home, teamwork is a necessity; in fact, embracing teamwork is often the only ...
Having a baby made my marriage stronger
Over the weekend, one of my friends and fellow Flex & Flow Yoga instructors asked me how my relationship with my husband has changed (or whether ...
What do runner’s eat?
When I'm around runners, there's always one topic that is sure to come up: food. It doesn't matter whether I'm racing, running just to run, talking ...
Ragnar Trail Los Coyotes video recap
If you'd rather not read my lengthy race report, check out this fun video recapping the Sweat Pink team's experience at Ragnar Trail Los ...
Giveaway: The 5 Ingredient Paleo Cookbook
Let's be honest, this week is all about food. No matter what you say you're going to do this week - whether you're trying to catch up on work, run, ...
Ragnar Trail Los Coyotes race recap
I've run a few relays in my day but I've never done anything quite like the Ragnar Trail Los Coyotes relay. Prior to running Los Coyotes, my only ...