Jamie King Fit
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Food

Egglands best eggs recipe
40-42 weeks

The hash: easy recipe for new moms

By On April 18, 2018

One thing I could not have been prepared for when having a baby is just how time consuming it is; you end up doing a whole lot of nothing that somehow takes… Read More

Instant Pot beginner recipes
Food

10 Beginner Instant Pot Meals

By On March 1, 2018

If you’re like me and were lucky enough to get an Instant Pot for the holidays (or just buckled under pressure and bought one for yourself), you’re probably scouring Pinterest to get… Read More

Eggland's Best Eggs
16-18 weeks

My obsession with eggs…ahem, Bobby

By On November 15, 2017

What’s up with your friends and the eggs?  Last weekend, a hilarious group text amongst some of my closest friends went around because one of the girl’s cousins (Bobby) asked her, what’s up… Read More

Fitness

Get your sparkle on: Join the #SparklingDetox challenge with Gerolsteiner

By On August 10, 2017

I’ve been traveling a lot this summer; my schedule has been jam packed with events, conferences, and races. And while I love to travel, I often find myself returning home feeling depleted… Read More

Fitness

Protein packed banana bread

By On June 19, 2017

Weekends around our house are often far from relaxing; in fact, they’re usually pretty busy. We usually start our Saturday mornings early – before 6 am – to get ready to run – and yes,… Read More

Food

Breakfast amaranth with bananas, blueberries, and chocolate

By On June 1, 2017

First of all, if you don’t know what amaranth is, that’s ok. I have a sinking suspicion that you’re not alone. Amaranth is a gluten-free, ancient grain that has an earthy flavor… Read More

Almond Pulp muffins
Food

Muffins & Mondays

By On April 24, 2017

I don’t know about you but because I typically work all weekend long, Mondays often feel extra hard. They’re almost confusing, really. It’s like I wake up half expecting to get a… Read More

Vegan almond pulp macaroons
Food

Almond Pulp + Blueberry Macaroons

By On April 18, 2017

I feel so Portland writing this, but ever since I started making my own almond milk, I’ve been trying to also figure out how to use the almond pulp. And I’ll be the… Read More

almond milk recipes
Food

Homemade almond milk is easier than you think!

By On April 4, 2017

I had a friend in town over the weekend which inevitably meant a jam packed schedule full of playing adventure partner, tour guide and teaching and taking classes at Flex & Flow.… Read More

Essence pH10 Water
Fitness

What the pH….?

By On February 15, 2017

Water is amazing; if you think about it, it’s practically a miracle drink. It keeps our bodies hydrated and helps us function, and it’s calorie-free to boot. And it’s probably the one… Read More