Jamie King Fit
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Food

Butternut Squash Noodles Recipe
Food

Butternut Squash Noodles with Tangy Tahini – recipe

By On August 15, 2016

To buy or not to buy a spiralizer? That is the big question of the day….brought to you by my new favorite recipe: butternut squash noodles with fresh veggies and a tangy… Read More

EverlyWell
Fitness

I only prick my fingers for science

By On July 28, 2016

I’ve always been interested in how what we eat can affect how we feel, how we perform, and even how we sleep. And after fuel (food and water) took me out of… Read More

IdealShape
Food

#ThirstyThursday with IdealShape!

By On July 14, 2016

I can’t believe it’s day one of BlogFest, wooo hoooo! Gearing up for a long and busy day means I’m going to need all the hydration and energy which is why I’m… Read More

Mixed Berries and banana smoothie
Food

Mixed berries and banana smoothie (and a DISCOUNT!)

By On June 28, 2016

There’s just something about summer that makes me crave berry smoothies. And this is one berry smoothie recipe that is so good, it’ll make you think its dessert! 1 scoop Amazing Grass… Read More

Amazing Grass smoothie
Fitness

Five Things Friday: the SAY YES edition!

By On June 24, 2016

Happy Friday, y’all! It’s been a busy couple of weeks which you can probably tell by my complete and utter radio silence (well, unless you follow me on Insta…then you know all… Read More

Amazing Grass frozen yogurt
Food

Whoa, its June…amazing cookies n’ cream froyo!

By On June 1, 2016

I seriously can’t believe it’s June 1st; temps reached into the 90’s yesterday and today it’s in the 80’s…which can really only mean one thing: it’s time for some froyo. But not… Read More

Amazing Grass smoothie
Food

Chocolate, Peanut Butter Latte Smoothie

By On May 30, 2016

To celebrate the start of the Amazing Grass and Fit Approach #feelamazingeveryday Insta Challenge and because we completed a super strenuous 6 miles on the trails on Sunday, I made myself a… Read More

trail running safety
Fitness

Five Things Friday – Memorial Day Weekend y’all!

By On May 27, 2016

It has been an insane week. On one hand, I can’t believe its already Friday and on the other, I’m so freaking happy that it’s Friday… This past week was filled with… Read More

CORE Organic
Fitness

All this running got me like….dehydrated!

By On May 10, 2016

I’m pretty proud to say that I’ve been kicking my running game back into high gear. In fact, I was able to squeeze in some pretty decent mileage this weekend – nearly… Read More

amazing grass smoothie
Food

Blueberry vanilla smoothie recipe

By On May 9, 2016

I think I might turn into a blueberry this week; at the rate I’ve been eating them, it seems more than likely. I’ve been snacking on them by the handful, using them… Read More