Exploring fitness on Grokker!

This week we’re partnering up with Grokker, the best place to find streaming fitness and cooking videos, to help us get closer to our goal of #1MillionMinutes!

The Sweat Pink team has curated a selection of some of our favorite videos on Grokker (seriously, they have EVERYTHING you can imagine on there). Whether you’re a beginning or a high-intensity expert, looking for something mellow or want to get your heart pounding, there’s something for everyone. Check out some of our favorites and get exploring!

I’m so excited to rack up more minutes using video workouts from Grokker! There’s everything from arm balances [workout type] to HIIT conditioning[workout type] for everyone from beginners to advanced, and I’m especially pumped to try Sarah Kusch’s Core Workouts  [workout name] because they will make me extra fast on the trails and help me get closer to that lotus headstand I’ve been working on…[adjective]

 

I plan to do my video workout in my living room [place] before I’ve rinsed the trail off my feet and legs [activity] and after a good, sweaty run with Abbie the Vizsla[activity]. My favorite thing about video workouts is that you can literally do them anywhere, at anytime and pick whatever kind of workout you’re in the mood for[noun], plus they’re a super convenient way to get sweaty when traveling [verb].

My goal is to hit 650 [number] minutes this week!. I’ll do Jaime McFaden’s Abs & Butt [workout name] on one of my more intense workout days, and Ashleigh Sergeant’s Yoga For Athletes [workout name] on a rest or lower intensity day.  I challenge Jessica [workout buddy name] to beat my # of minutes or to do 7 Minute HITT abs [activity / video name] EVERY DAY this week with me!

Want to try Grokker? Join me and get one month FREE using LOVEGROKKER.

AND, don’t y’all forget to join me on Instagram all week long for a fun #1MillionMinutes Challenge, here are your prompts, get at it, y’all:

• Monday: What does your weekly workout routine look like? Show us a week in the life! @grokkerinc #grokkermillion #1millionminutes #sweatpink
• Tuesday: Try a video workout on Grokker and share a workout selfie! @grokkerinc #grokkermillion #1millionminutes #sweatpink
• Wednesday:  Show us a unique space where you’ve fit a Grokker workout in. Hotel room? Balcony? Stairway? We want to see it!  @grokkerinc #grokkermillion #1millionminutes #sweatpink
• Thursday:  How do you squeeze in a workout when life gets crazy busy? ’
• Friday: Free Friday! @grokkerinc #grokkermillion #1millionminutes #sweatpink
• Saturday: What’s your best tip for staying fit while traveling?  @grokkerinc #grokkermillion #1millionminutes #sweatpink
• Sunday: Sunday Zenday. Show us how you chill out! @grokkerinc #grokkermillion #1millionminutes #sweatpink

Stay sweaty friends!

XOXO,

Jamie

Disclosure: this post was sponsored by Grokker. All opinions are our own. We so appreciate you supporting the brands that support Fit Approach and the Sweat Pink community!