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Jamie King Fit

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Fruity Hummus Wraps, 2 ways: Sweet and Savory

December 17, 2018 by Jamie 2 Comments

Fruit hummus

I know I’ve been a broken record saying that teamwork is the key to success when you have a baby (or small child) at home, but another important (and ...

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Spicy jackfruit tacos

August 17, 2018 by Jamie Leave a Comment

Jackfruit tacos

If you know me, or followed me at all throughout my pregnancy, you probably already know that I have a true love affair with tacos. I ate so many ...

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The hash: easy recipe for new moms

April 18, 2018 by Jamie 7 Comments

Egglands best eggs recipe

One thing I could not have been prepared for when having a baby is just how time consuming it is; you end up doing a whole lot of nothing that somehow ...

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Muffins & Mondays

April 24, 2017 by Jamie 6 Comments

Almond Pulp muffins

I don't know about you but because I typically work all weekend long, Mondays often feel extra hard. They're almost confusing, really. It's like I ...

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Homemade almond milk is easier than you think!

April 4, 2017 by Jamie 11 Comments

almond milk recipes

I had a friend in town over the weekend which inevitably meant a jam packed schedule full of playing adventure partner, tour guide and teaching and ...

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5 ways to spice up your sparkling water!

September 8, 2016 by Jamie 2 Comments

Sparkling Detox

Not many people know this about me but unfortunately; I used to be addicted to Diet Coke. I almost hate admitting that I ever even drank the stuff ...

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Butternut Squash Noodles with Tangy Tahini – recipe

August 15, 2016 by Jamie 4 Comments

Butternut Squash Noodles Recipe

To buy or not to buy a spiralizer? That is the big question of the day....brought to you by my new favorite recipe: butternut squash noodles with ...

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Mixed berries and banana smoothie (and a DISCOUNT!)

June 28, 2016 by Jamie Leave a Comment

Mixed Berries and banana smoothie

There's just something about summer that makes me crave berry smoothies. And this is one berry smoothie recipe that is so good, it'll make you think ...

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Whoa, its June…amazing cookies n’ cream froyo!

June 1, 2016 by Jamie Leave a Comment

Amazing Grass frozen yogurt

I seriously can't believe it's June 1st; temps reached into the 90's yesterday and today it's in the 80's...which can really only mean one thing: it's ...

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Blueberry vanilla smoothie recipe

May 9, 2016 by Jamie Leave a Comment

amazing grass smoothie

I think I might turn into a blueberry this week; at the rate I've been eating them, it seems more than likely. I've been snacking on them by the ...

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