Jamie King Fit
Browsing Tag



Why I LOVE Gixo (and your first month FREE)

By On January 22, 2018

Whether you follow me on Instagram or Facebook, you’ve undoubtedly seen me posting about my Gixo workouts; you’ve probably seen me waking up early for a Gixo workout, jumping in for quick… Read More

compression socks for pregnant women
25-27 weeks

Compression socks: because pregnancy is sexy!

By On January 9, 2018

Pregnancy comes with all kinds of fun treats: swelling, discomfort, and varicose veins are a couple of my personal favorites. I mean, what is sexier than swollen legs, ankles, and feet? Top… Read More

pregnant yoga
22-24 weeks

Moving on up: one placenta’s story

By On December 21, 2017

I realize I’m WAY overdue for an update. It’s been about three weeks since I first got the kibosh on all the fun things in life: running, lifting heavy objects, travel, strenuous… Read More

Flex & Flow Runners Portland
10-12 weeks

Molalla Trail Race Half Marathon – Race Recap

By On September 25, 2017

After a couple of really hard weeks, I went into week 10 of my pregnancy, thinking it was time to give myself a bit more grace. I continued to practice yoga daily,… Read More


Runners gonna run

By On June 7, 2017

I’ve always loved the simplicity of running. It isn’t a sport that requires much coordination, equipment or even skill. It involves putting one foot in front of the other, a good pair… Read More


SKINS K-Proprium Compression Tights Review

By On February 27, 2017

I’m already a big fan of SKINS Compression Wear – I love that all of their products are truly built for performance – and was jazzed when I got the opportunity to try… Read More

BOSU sale

Tone your legs in a flash – plus, a fun BOSU surprise!

By On December 19, 2016

If the month of December has been as crazy for you as it has been for me and you need a good, quick blast of sweat, grab a BOSU Balance Trainer for… Read More

BOSU one legged push-up

Total body BOSU workout

By On December 18, 2016

If you’ve been overindulging at holiday parties or  plan to start overindulging this week (like me, ahem), it’s best to make a plan of attack for continuing to tackle this sugar cookie… Read More

Holiday #SweatFest

Don’t forget to tune in tomorrow…

By On December 18, 2016

Tis the season for staying motivated…and disciplined enough to not eat all the pecan pie. We all know that holidays can be a hard time to stay motivated and on track with… Read More


5 gifts for runners [five things friday]

By On December 16, 2016

You know that special someone who rolls out of bed before sunrise to get up for a run in the freezing pre-dawn air? That nutty person – who even on their own… Read More