Jamie King Fit
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smoothie recipes

how to be beautiful
Fashion & Beauty

The art of being beautiful…

By On October 4, 2017

When I was a teenager, I never considered myself a beautiful person; in fact, I would often put myself down. I was uncomfortable in my own skin, and convinced that because other… Read More

Jamie Unfiltered

When you feel like a sideways fart…

By On March 1, 2017

While I was in Bali this past October, my roommate, Angela said something so profound it nearly stopped me in my tracks. She was describing a rough start to the day as… Read More

Handful Bra

Five Things Friday: PINK Friday Deals!

By On November 25, 2016

While I definitely try to avoid parking lots and shopping malls on Black Friday, I definitely love getting great deals on all the things I love for all of those who I… Read More


It’s the little things…

By On May 31, 2016

Life is a series of little actions, choices and challenges; some parts are unpredictable, while other parts are determined by the very decisions we make and actions we take. Which is why… Read More

Amazing Grass smoothie

Chocolate, Peanut Butter Latte Smoothie

By On May 30, 2016

To celebrate the start of the Amazing Grass and Fit Approach #feelamazingeveryday Insta Challenge and because we completed a super strenuous 6 miles on the trails on Sunday, I made myself a… Read More

Amazing Grass protein superfood

Peanut, peanut butter…and jelly…smoothie, that is!

By On April 26, 2016

Go ahead and sing it with me…peanut, peanut butter…and jelly! First you take a scoop and you dip it, you dip it, then you scoop the Protein Superfood into your blender, your… Read More

Cinnamon Dolce Smoothie

Cinnamon Dolce Smoothie

By On September 29, 2015

Sorry for the Starbucks reference but I couldn’t think of a better way to describe my new favorite smoothie; its the perfect blend of cinnamon, coffee and delicious. Like horchata and coffee… Read More

mint mocha smoothie

Mint Mocha Smoothie with Hemp Heart Bites

By On September 17, 2015

Now that I’ve been living in Portland for a few months, there are a few things that I am desperately missing about San Francisco; and its probably not surprising to any of… Read More


Mint chocolate chai smoothie

By On January 18, 2015

I’ve had this Blue Lotus Chai Mint Chai Masala spice mix for awhile now and I really like it because it isn’t a chai “mix” loaded with sugar, its simply spices and… Read More


Decadent dark chocolate and coffee smoothie

By On December 23, 2014

Ok, so I’m back to my old tricks but can you blame me? It’s hard not to want to start your morning with a little cold brew and chocolate. I did things… Read More