Jamie King Fit
Browsing Tag

smoothie

Fitness

Friday Five: June is going to be hot and sweaty!

By On June 2, 2017

I can’t believe it’s already June; more importantly, it’s basically summer.  Seriously, how in the hell did that happen? I feel like I was wearing winter coats and cursing the gray, cold… Read More

Singapore
Musings

Sleepy in Singapore

By On September 28, 2016

It’s just before 6 am in Singapore and I’ve been awake for nearly two hours already (damn jet lag!) so figured while it’s still partially dark out, I’d write an update on… Read More

#howIRoll TriggerPoint
Fitness

Five things Friday: happy birthday America!

By On July 1, 2016

Hooray for 4th of July weekend!! I don’t know about y’all but I’m looking forward to a relaxing and fun weekend with friends, family and lots and lots of wine. I mean,… Read More

Mixed Berries and banana smoothie
Food

Mixed berries and banana smoothie (and a DISCOUNT!)

By On June 28, 2016

There’s just something about summer that makes me crave berry smoothies. And this is one berry smoothie recipe that is so good, it’ll make you think its dessert! 1 scoop Amazing Grass… Read More

Amazing Grass smoothie
Fitness

Five Things Friday: the SAY YES edition!

By On June 24, 2016

Happy Friday, y’all! It’s been a busy couple of weeks which you can probably tell by my complete and utter radio silence (well, unless you follow me on Insta…then you know all… Read More

amazing grass smoothie
Food

Blueberry vanilla smoothie recipe

By On May 9, 2016

I think I might turn into a blueberry this week; at the rate I’ve been eating them, it seems more than likely. I’ve been snacking on them by the handful, using them… Read More

Amazing Grass Protein Superfood
Food

Amazing Chocolate Peanut Butter Cup Smoothie

By On April 19, 2016

In my opinion, there’s almost no better flavor combination than some form of chocolate, banana and peanut butter. So when I’m given an opportunity to have all of those things for breakfast… Read More

Chia seed pudding
Food

Strawberry coconut chia seed pudding

By On April 12, 2016

After a weekend full of amazing yoga and play with my girl Justine, spectating at the Gorge 50K and cheering on CJ, my favorite trail babe, I was pretty wiped out and admittedly… Read More

kettlebell swings
Fitness

Crazy for Kettlebells & dreadmill sprints + a mighty tasty smoothie

By On October 27, 2015

I’m pretty sure crazy was the theme of my weekend. If you read my post yesterday, you might have seen that I went a little carrot crazy. And now reading this post,… Read More

Cinnamon Dolce Smoothie
Food

Cinnamon Dolce Smoothie

By On September 29, 2015

Sorry for the Starbucks reference but I couldn’t think of a better way to describe my new favorite smoothie; its the perfect blend of cinnamon, coffee and delicious. Like horchata and coffee… Read More