Today is the official start of the #NoExcuses challenge! WOOT WOOT. And of course, we're going to kick things off with some blogging fun for a chance ...
Change ain’t easy but its necessary!
I often have to remind myself that change is a really good thing and that change will only help me grow - as a person and as an athlete. But change is ...
SF fitness events you don’t want to miss in January!
Happpy, happy Friday y'all! I still can't believe we're more than a week into the New Year, seriously where does the time go? For all you San ...
Recap: week 6 of the holiday sweat challenge
I really can't believe it's 2015. I also can't believe the holidays have come and gone and somehow, someway I've actually managed to stay on track. ...
Trail running Foresthill and a GIANT sandwich
Lucky for me, going home to visit my family usually means I am pretty close to some pretty awesome trails and outdoor activities. On Saturday Casey ...
A very Sweaty Christmas + a gripe about Orange Theory
As I mentioned before, we were leaving Phoenix on Christmas morning to head up to Sacramento to spend some time with my family for the holidays. After ...
Recap: week 5 of the Holiday Sweat Challenge
Ho, ho, ho. I hope you were all nice boys and girls this year. Merry Christmas sweaty friends! I don't know about you, but I'm rather proud of ...
Staying fit in Phoenix
Howdy y'all, this week I'm coming atcha from beautiful Phoenix, Arizona. We're here visiting my husband's family until Christmas day and then we head ...
Recap: week 3 of the Holiday Sweat Challenge
We're half way through the Holiday Sweat Challenge and, honestly, all I feel is sad! I love all of the motivation, support and of course, the butt ...
A very happy Thanksgiving weekend & more Holiday Sweat -ing
I don't know about y'all but my Thanksgiving was epic. Started off the day early with a 10 mile trail run with Casey, Kellen, Travis, and Jenny. We ...