Jamie King Fit
Browsing Tag

wellness

prAna Misty Leggings
Fashion & Beauty

Fall refresh: quick tricks for hitting reset

By On September 21, 2017

I don’t know about you but this abrupt transition from summer to fall has me feeling like…. In some ways, it’s been a blessing. With the transition from shorts and sunshine to… Read More

#IAmEmpowered
Entrepreneurship

I’m a failure

By On April 27, 2017

Here’s a story I rarely share. When I was approximately 14 years old, the summer before my freshman year in high school, I excitedly (and very nervously) decided to try out for… Read More

Institute for Vibrant Living
Giveaways

Institute for Vibrant Living GIVEAWAY!

By On November 23, 2015

Before I truly begin this post, I have a confession: I don’t usually take any supplements, vitamins, or even any of those fancy, special expensive herbal remedies in a bottle unless of… Read More

GoBeyondRacing workout buddies sweatpink liveinprana
Fitness

5 reasons why you should workout with a partner

By On August 13, 2015

We’ve all heard it before, workout partners can provide accountability, help motivate you and push you farther in your workouts. But besides the obvious benefits, there are other reasons why you should… Read More

Fitness

Yoga brought me back to me…

By On March 20, 2015

With a huge move approaching, a new puppy on the way AND a big race, February was just a tad bit overwhelming…just a tad. I honesty still feel tired thinking about it… Read More

Fitness

Week 5 of the #LJFitChallenge

By On March 6, 2015

This week, my plan was to recover from my 90 mile run for the #LJFitChallenge. This week I am proud of myself for nourishing myself and letting my body recover. I stumbled… Read More

Food

Vegan tortilla soup

By On January 26, 2015

I love soups. Well, actually I love anything that comes in a bowl. And there’s nothing I like more than a soup you can make, freeze, and eat for weeks without getting… Read More

Fitness

#NoExcuses like it’s my job: stairs and hills and hills and stairs…

By On January 21, 2015

Even though my bootcampers totally bailed on me this morning (ahem, slept in…), I got my butt out to the Lyon Street stairs anyway to keep myself accountable to the #SweatPink #NoExcuses Challenge… Read More

Fitness

My two #NoExcuses nominees are….

By On January 20, 2015

As part of the #NoExcuses Challenge we are all nominating two people who kick butt and live with #NoExcuses. And while I LOVE, LOVE, LOVE both of the nominees in the Fit… Read More

Food

Mint chocolate chai smoothie

By On January 18, 2015

I’ve had this Blue Lotus Chai Mint Chai Masala spice mix for awhile now and I really like it because it isn’t a chai “mix” loaded with sugar, its simply spices and… Read More