Today's #LJInspired prompt seems simple enough - what's your favorite workout accessory? I started to think about my workouts and the one thing they ...
My 10 fave healthy kitchen hacks!
Today, we're talking all about the KITCHEN for the #LJInspired challenge - from healthy hacks, smart food swaps, to living and eating healthier. And ...
Weekend workouts: ultra training!
HUGE NEWS for those of you who have not been following along on Facebook...Casey is running his first ultra in September! He signed up for the 55K at ...
Join us for the #POMNinjaWarrior & #SweatPink Twitter Party TONIGHT
Tonight the #SweatPink community will be watching the premiere of American Ninja Warrior and LIVE Tweeting it up with POM Wonderful and the Sweat Pink ...
10 things that inspire me to stay active and healthy -#LJInspired
Happy Monday y'all! I'm really loving all the Insta buzz today about what inspires us to stay active and healthy - thanks to the #LJInspired ...
Exploring fitness on Grokker!
This week we're partnering up with Grokker, the best place to find streaming fitness and cooking videos, to help us get closer to our goal of ...
Grokker review: online yoga, fitness & cooking classes
Despite the fact that I'm a fitness instructor, and total fitness junkie (not to mention someone who is all up in the online fitness world), I never ...
Kelly Ripa might just be my spirit animal #LJInspired
Today, for the #LJInspired challenge, we're talking about people we'd most like to meet given the opportunity and for me, that's an easy one. I've ...
WCW: a few of my online crushes #LJInspired
We're doing this week's #WomanCrushWednesday post a little differently in honor of the #LJInspired Challenge. Today, I'm revealing 3 online women who ...
There’s no shame in leaning on…
I'll be the first to admit that I'm extremely stubborn, or as I like to call it, extremely independent. I have never been one to ask for help and I'm ...