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Jamie King Fit

Ultra running, yoga, entrepreneurship & #SweatPink everyday!

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Fall refresh: quick tricks for hitting reset

September 21, 2017 by Jamie 12 Comments

prAna Misty Leggings

I don't know about you but this abrupt transition from summer to fall has me feeling like.... In some ways, it's been a blessing. With the ...

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Life is a sprint

July 26, 2017 by Jamie 14 Comments

On Wednesday mornings, I typically wake up with the sun, and head out to the trails to run with my dog. As a small business owner, I am up nearly ...

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Five Things Friday: let’s HIIT it y’all!

April 21, 2017 by Jamie 5 Comments

Onesies Flex & Flow

I don't know about y'all but this week flew right on by. I swear, I blinked and it was Friday. But just because it was absolutely, insanely busy ...

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My glamorous life: why owning a yoga studio is crazy

March 21, 2017 by Jamie 10 Comments

PrAna #spring4prAna

I think my battery finally wore out this week. On Monday, I literally felt like a zombie - sleepwalking my way from one hour until the next - feeling ...

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Five things Friday: LUCKY YOU

March 17, 2017 by Jamie 6 Comments

LUCKY YOU

I can't even believe its Friday; I swear I blinked and the week was over. Instead of making today's post all about green desserts, rainbow cupcakes, ...

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When you feel like a sideways fart…

March 1, 2017 by Jamie 7 Comments

While I was in Bali this past October, my roommate, Angela said something so profound it nearly stopped me in my tracks. She was describing a rough ...

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Five Things Friday: PINK Friday Deals!

November 25, 2016 by Jamie 2 Comments

Handful Bra

While I definitely try to avoid parking lots and shopping malls on Black Friday, I definitely love getting great deals on all the things I love for ...

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Five things Friday: happy birthday America!

July 1, 2016 by Jamie Leave a Comment

#howIRoll TriggerPoint

Hooray for 4th of July weekend!! I don't know about y'all but I'm looking forward to a relaxing and fun weekend with friends, family and lots and lots ...

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Blueberry vanilla smoothie recipe

May 9, 2016 by Jamie Leave a Comment

amazing grass smoothie

I think I might turn into a blueberry this week; at the rate I've been eating them, it seems more than likely. I've been snacking on them by the ...

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Update your spring wardrobe with prAna – and get 15% off

March 30, 2016 by Jamie 6 Comments

Inez swimsuit prAna

You guys, big...no, wait, HUGE NEWS! I wore shorts last night. Yep. You heard right. I wore shorts and a tank top for my usual Tuesday evening run ...

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