Jamie King Fit
Browsing Tag

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Onesies Flex & Flow
Fitness

Five Things Friday: let’s HIIT it y’all!

By On April 21, 2017

I don’t know about y’all but this week flew right on by. I swear, I blinked and it was Friday. But just because it was absolutely, insanely busy doesn’t mean it was… Read More

PrAna #spring4prAna
Fitness

My glamorous life: why owning a yoga studio is crazy

By On March 21, 2017

I think my battery finally wore out this week. On Monday, I literally felt like a zombie – sleepwalking my way from one hour until the next – feeling distracted, exhausted, overextended… Read More

LUCKY YOU
Fashion

Five things Friday: LUCKY YOU

By On March 17, 2017

I can’t even believe its Friday; I swear I blinked and the week was over. Instead of making today’s post all about green desserts, rainbow cupcakes, or leprechaun quinoa pilaf recipes (is… Read More

Jamie Unfiltered

When you feel like a sideways fart…

By On March 1, 2017

While I was in Bali this past October, my roommate, Angela said something so profound it nearly stopped me in my tracks. She was describing a rough start to the day as… Read More

Handful Bra
Fitness

Five Things Friday: PINK Friday Deals!

By On November 25, 2016

While I definitely try to avoid parking lots and shopping malls on Black Friday, I definitely love getting great deals on all the things I love for all of those who I… Read More

#howIRoll TriggerPoint
Fitness

Five things Friday: happy birthday America!

By On July 1, 2016

Hooray for 4th of July weekend!! I don’t know about y’all but I’m looking forward to a relaxing and fun weekend with friends, family and lots and lots of wine. I mean,… Read More

amazing grass smoothie
Food

Blueberry vanilla smoothie recipe

By On May 9, 2016

I think I might turn into a blueberry this week; at the rate I’ve been eating them, it seems more than likely. I’ve been snacking on them by the handful, using them… Read More

Inez swimsuit prAna
Fashion & Beauty

Update your spring wardrobe with prAna – and get 15% off

By On March 30, 2016

You guys, big…no, wait, HUGE NEWS! I wore shorts last night. Yep. You heard right. I wore shorts and a tank top for my usual Tuesday evening run and bootcamp date with… Read More

hemp heart bars
Food

Fueling my busy days with Hemp Heart Bars

By On January 27, 2016

Things have been busy; I’m not lying when I say I feel like I’ve been partying with the Biebs in Vegas for two months straight…but I’m also not complaining about it either.… Read More

Fitness

Get 2 FREE fitness classes at uforia studios in San Francisco

By On March 3, 2015

HEYYY….listen up all of  you San Francisco sweaty friends!!! uforia studios is opening their doors on Thursday, March 5 and you don’t want to miss out on their first weekend of classes… Read More