Back at #hiit: a speed and strength workout!
Happy Monday from California, y’all! Casey, Abbie and I are in the Bay Area today working remotely, visiting with friends (and meetin’ babies!!) and then headed up to Tahoe for the Thanksgiving… Read More
Institute for Vibrant Living GIVEAWAY!
Before I truly begin this post, I have a confession: I don’t usually take any supplements, vitamins, or even any of those fancy, special expensive herbal remedies in a bottle unless of… Read More
Giveaway: Cocktails for Cougars and Cowgirls
I don’t know about y’all but with the holidays just around the corner, I’ve been dreaming about sipping on delicious (and beautiful) craft cocktails while dressed up in a cute little holiday… Read More
Back at it, no excuses in 2015
Well, it’s official…vacation is over. No more sleeping in, no more lounging around in PJS or going on day time adventures (or enjoying some day time wine). It’s officially time to get… Read More
Recap: week 6 of the holiday sweat challenge
I really can’t believe it’s 2015. I also can’t believe the holidays have come and gone and somehow, someway I’ve actually managed to stay on track. WHAT?!?! From my workouts, to healthy… Read More
A No Excuses 2015
I woke up this morning in Tahoe next to my two loves – Casey and the poodle, of course – and felt really grateful for having been blessed with such a fantastic… Read More
It’s SNOWING & cross country ski adventures
It’s SNOWING!! YAY! We woke up to a beautiful snowy morning in Tahoe and the dogs went out and romped around – chasing each other, sliding around, and jumping in the fresh… Read More
A very Sweaty Christmas + a gripe about Orange Theory
As I mentioned before, we were leaving Phoenix on Christmas morning to head up to Sacramento to spend some time with my family for the holidays. After back to back early morning… Read More
Recap: week 5 of the Holiday Sweat Challenge
Ho, ho, ho. I hope you were all nice boys and girls this year. Merry Christmas sweaty friends! I don’t know about you, but I’m rather proud of myself – I have… Read More
Staying fit in Phoenix
Howdy y’all, this week I’m coming atcha from beautiful Phoenix, Arizona. We’re here visiting my husband’s family until Christmas day and then we head to Sacramento (back to CA) to visit with… Read More
