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Jamie King Fit

Ultra running, yoga, entrepreneurship & #SweatPink everyday!

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Back at #hiit: a speed and strength workout!

November 23, 2015 by Jamie 1 Comment

Flex & Flow handstand - yoga

Happy Monday from California, y'all! Casey, Abbie and I are in the Bay Area today working remotely, visiting with friends (and meetin' babies!!) and ...

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Institute for Vibrant Living GIVEAWAY!

November 23, 2015 by Jamie 3 Comments

Institute for Vibrant Living

Before I truly begin this post, I have a confession: I don't usually take any supplements, vitamins, or even any of those fancy, special expensive ...

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Giveaway: Cocktails for Cougars and Cowgirls

November 6, 2015 by Jamie 6 Comments

cocktails for cougars and cowgirls

I don't know about y'all but with the holidays just around the corner, I've been dreaming about sipping on delicious (and beautiful) craft cocktails ...

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Back at it, no excuses in 2015

January 6, 2015 by Jamie 1 Comment

Well, it's official...vacation is over. No more sleeping in, no more lounging around in PJS or going on day time adventures (or enjoying some day time ...

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Recap: week 6 of the holiday sweat challenge

January 4, 2015 by Jamie Leave a Comment

I really can't believe it's 2015. I also can't believe the holidays have come and gone and somehow, someway I've actually managed to stay on track. ...

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A No Excuses 2015

December 31, 2014 by Jamie 13 Comments

I woke up this morning in Tahoe next to my two loves - Casey and the poodle, of course - and felt really grateful for having been blessed with such a ...

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It’s SNOWING & cross country ski adventures

December 30, 2014 by Jamie Leave a Comment

It's SNOWING!! YAY! We woke up to a beautiful snowy morning in Tahoe and the dogs went out and romped around - chasing each other, sliding around, and ...

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A very Sweaty Christmas + a gripe about Orange Theory

December 28, 2014 by Jamie 2 Comments

As I mentioned before, we were leaving Phoenix on Christmas morning to head up to Sacramento to spend some time with my family for the holidays. After ...

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Recap: week 5 of the Holiday Sweat Challenge

December 28, 2014 by Jamie Leave a Comment

Ho, ho, ho. I hope you were all nice boys and girls this year. Merry Christmas sweaty friends! I don't know about you, but I'm rather proud of ...

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Staying fit in Phoenix

December 23, 2014 by Jamie 2 Comments

Howdy y'all, this week I'm coming atcha from beautiful Phoenix, Arizona. We're here visiting my husband's family until Christmas day and then we head ...

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