I can't believe I'm just now getting to this. I've been trying to find the time to sit down and write about this amazing, epic adventure of a race for ...
The Golden Ultra, Day 1, a 5K scramble for BLOOD!
I almost always write my race recaps "late;" it often takes me a few solid post race days to properly digest everything that happened over all of the ...
What to wear between workouts – #liveinprana
Since moving to Portland (and getting a puppy), my schedule has become more scattered and hectic than ever before. I'm often going from workout, to ...
What happiness means to me…
For day four of the #LJInspired Instagram challenge, we're sharing what happiness means to us. To me, happiness means a lot of things Family and ...
Dating on the trails
This week has been epic. I've managed to get out on the trails nearly every single day. Casey and I have been meeting after work in Forest Park to ...
Gabrielle Reece will be keynoting at this year’s IDEA World BlogFest with Sweat Pink
I don't know about y'all but I've always had a HUGE girl crush on Gabby Reece. To me, she embodies girl power. She's a badass athlete, a mom, a model, ...
Do’s and don’ts of taking your first hip hop class
I'm gearing up to get my sweat on at uforia studios at their new San Francisco location.....which is opening very soon....very, very soon. And since ...
Recap: week 6 of the holiday sweat challenge
I really can't believe it's 2015. I also can't believe the holidays have come and gone and somehow, someway I've actually managed to stay on track. ...
A case of the Tuesdays…
Yesterday was an uber busy day - between meetings - teaching two classes and taking one in between - and today, well, let's just say it didn't start ...
Ho, ho, ho: let’s instagram, baby!
Ho, ho, ho, betches. If you're like me (or have a family like mine), you probably need a little extra motivation around the holidays. With the ...