Happy freakin’ Friday y’all. I have to admit, my morning has been a little rough. And no, it’s not the kind of rough that comes from a few too many tacos, guac, cervezas and tequila. It’s the kind of rough that comes from having a little stowaway for the week (ahem, #mortythelabradoodle); the little guy just did NOT feel like sleeping last night. Instead, he thought it would be more fun to cry all night long…in a very shrill, loud and determined way ….and then you know, he figured he’d just sleep it off this morning like the rest of the world who was out drinking tequila and terrorizing pinatas…
Today will be filled with some serious iced coffee and an even more serious savasana. Despite the Thursday night howl fest, I have to admit, it has been a pretty fantastic week. So without further adieu, here are my five things Friday:
Warm nights and bootcamp
It’s starting to feel a lot like summer here in Portland and our Flex & Flow outdoor bootcamps are really starting to heat up again!
There’s nothing I love more than squeezing in a few miles before sweating it out with friends on the Waterfront.
Added bonus: we had a little girl date at Luc Lac (ahem Pho) after.
I love getting up with the sun and getting my sweat on; there’s just no better feeling in the world. When I get up and get after it, I always feel like, yeah, I got this for the rest of the day. This week was filled with early morning workouts at Flex & Flow.
And bonus, I even managed to squeeze in an early morning run with the fam. THE BEST.
Chocolate and Peanut Butter
Ladies Who Runch
A lot of sweat happening on this Five Things Friday today….but really, are you surprised? Now that the weather is warmer, the runching has begun again. I love getting out for a mid-day run and also using it as an opportunity to catch up with friends (thanks again for miles, Natalie) or podcasts (thanks to my new Aftershokz.
Loving all the mamas out there!
Happy mother’s day to all the mamas out there – and a big shout-out to my mama. Because, you know, without her, I wouldn’t be me.
What’s giving you all the Friday vibes today?
Stay sweaty friends!