Life is a series of little actions, choices and challenges; some parts are unpredictable, while other parts are determined by the very decisions we ...
Honor thy boobs: join Title Nine’s FitFest & a GIVEAWAY!
If you were lucky enough to read my Five Things Friday from last week you'd know that I attended the Title Nine FitFest for the second year in a ...
Chocolate, Peanut Butter Latte Smoothie
To celebrate the start of the Amazing Grass and Fit Approach #feelamazingeveryday Insta Challenge and because we completed a super strenuous 6 miles ...
Five Things Friday – Memorial Day Weekend y’all!
It has been an insane week. On one hand, I can't believe its already Friday and on the other, I'm so freaking happy that it's Friday... This ...
Na, where are you? A tribute to my #wcw
My grandmother (my Na) passed away early last Tuesday morning; I first heard the news at around 5:45 am that day, 15 minutes before I was supposed to ...
Five things Friday – freaky Friday edition
In my opinion Fridays are the very best day of the week. It always feels like the end of something great - an accomplishment, if you will - like that ...
All this running got me like….dehydrated!
I'm pretty proud to say that I've been kicking my running game back into high gear. In fact, I was able to squeeze in some pretty decent mileage this ...
Blueberry vanilla smoothie recipe
I think I might turn into a blueberry this week; at the rate I've been eating them, it seems more than likely. I've been snacking on them by the ...
Five Things Friday – Seis De Mayo Edition
Happy freakin' Friday y'all. I have to admit, my morning has been a little rough. And no, it's not the kind of rough that comes from a few too many ...
I used to hate headphones….
Bone conduction technology? Say what now? Huh? Is that even a thing? That's what I was thinking when I first heard about it. And after doing a ...