Jamie King Fit
Browsing Tag

sweaty

FFY HIIT Yoga
Fitness

Five things Friday: shiit gets real

By On April 28, 2017

All of this talk about the importance of learning, stepping out of comfort zones, and of course, jogging down memory lane this week had me thinking about my own teacher trainings. I did… Read More

Onesies Flex & Flow
Fitness

Five Things Friday: let’s HIIT it y’all!

By On April 21, 2017

I don’t know about y’all but this week flew right on by. I swear, I blinked and it was Friday. But just because it was absolutely, insanely busy doesn’t mean it was… Read More

FFY HIIT Yoga
Fitness

HIIT it: Monday moves for a sweaty and strong week!

By On January 30, 2017

If you’re looking for a great way to crank up the intensity on your workouts – whether your short on time or just easily distracted, FFY HIIT Yoga will leave you drenched… Read More

Flex & Flow Yoga
Fitness

Five things friday goes out to all the lady bosses out there

By On January 27, 2017

This week was a doozy; I spent half the week in Lake Tahoe celebrating my mom’s 60th and about a quarter of the week making my way back to Portland (a long… Read More

Daughters of Culture
Fashion & Beauty

Fitness, health and beauty trends to watch for in 2017

By On January 18, 2017

With 2017 already well underway, it’s time to examine the trends in health, fitness and beauty that are here to stay. From colorful and patterned (and dare I say, high waisted!) yoga… Read More

activmotion bar
Fitness

Ignite your workouts with ActivMotion Bar

By On November 29, 2016

It probably comes as no surprise to anyone that I love a challenging and sweaty workout – whether I’m out dashing around on the trails with Abbie, on my mat or in… Read More

Handful Bra
Fitness

Five Things Friday: PINK Friday Deals!

By On November 25, 2016

While I definitely try to avoid parking lots and shopping malls on Black Friday, I definitely love getting great deals on all the things I love for all of those who I… Read More

#GearUpGiveBack
Fitness

#GearUpGiveBack with Columbia Sportswear

By On November 8, 2016

As a trail runner, Portland is a dream come true. There are trails nearly at my fingertips. Practically in my backyard.  And I love to use these trails – to run, hike,… Read More

Travel in Bali
Jamie Unfiltered

Bali birthday

By On October 19, 2016

When I was a kid, birthdays were a big, big deal. It was like the whole world exploded with confetti just for me. Thankfully, now that I’m older and a little less… Read More

Bali Junglefish
Travel

Friday Five: Things I’ve learned in Bali

By On October 14, 2016

Bali. The most famous island in Indonesia; the place I’ve inhabited for the past two weeks. Bali is a magical island with beautiful mountain scenery, vibrant jungle, beautiful beaches and perhaps the… Read More